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Embarassing Triathlon Questions: The Swim

Embarassing Triathlon Questions: The Swim

Rubber is not a girl's best friend. How do people move, let alone swim in these things? Do people really pee in their wetsuits?!
Control Your BS and Dispelling Fat Lies

Control Your BS and Dispelling Fat Lies

“Ask your own questions and become your own experiment.” I believe we should all take the “ n=1” approach to living.
X3 Season Kickoff Photo Booth!

X3 Season Kickoff Photo Booth!

The team gets a little crazy to kickoff the new year with our X3 Photo Booth! Parental discretion advised, jk! Gotta love this wild and crazy bunch!

How Far?

How Far?

There's something about the Ironman that has always seemed extreme to me. You watch footage of athletes crawling to the finish and it makes you wonder..,
Getting in the Zone

Getting in the Zone

How can I benefit from a VO2 test? What information does it provide that will help with my training and racing goals? Will it help me qualify for Kona?
You Can Do It

You Can Do It

When I first set a goal of doing a full Ironman, like those who had come before, I had my sanity questioned. “That’s crazy” “Why…?”