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HOMETOWN • Live in Franklin, grew up in Columbia, MD, moved to Chattanooga for college in '97, spent 6 years abroad (Paris & Vienna). I'm a citizen of Earth.

IRONMAN RACES • 2

  • Florida, 2006
  • Chattanooga, 2015

ABOUT • I've been a triathlete for over a decade now. At 25 years old I wanted to challenge myself to get fit for life so this non-runner signed up for a marathon. The thrill and benefits that come with endurance sport rooted in me and I wanted more. Ironman seemed like the most grueling thing I could take on and so I began the journey of training in 2005. An Ironman finish makes you an Ironman for life so between the ebb and flow of training and racing cycles and life, triathlon has always remained. I wanted to share my passion for triathlon with others so I became a USAT certified coach in 2015.

COACHING SPECIALTY • I love working with first timers, bringing them to the finish line is always exciting. I've embraced the mental challenge of endurance sports and I love to share The benefits with others. What we learn out on the race course translates to every day life in so many ways.

 



Also in Our Team

Rob Phifer • Founder
Rob Phifer • Founder

Along with his role as a coach, Rob leads X3 business development and strategy. His passion is working with both beginners and first time Ironman athletes. More...
Eddie Ferrell • Co-Founder
Eddie Ferrell • Co-Founder

Eddie is an avid, well-experienced triathlete & the backbone of our X3 operations. He has a passion & dedication for helping others achieve their goals. More...
Ana Monnaco • Partner
Ana Monnaco • Partner

Ana heads up creative and X3's Conquer the Fear. She began triathlon in 2014 and has since become an ambassador for pushing limits and dreaming big. More...